About Book:
Take this journey to the centre of your Self and live the Ayurvedic prescription for optimal health.–DR. JOHN DROUILLARD, author of Perfect Health for Kids
A short but informative guidebook to an Ayurvedic lifestyle for body, mind and spirit, that is contemporary, principled and easy to follow.–DR. DAVID FRAWLEY, author of Yoga and Ayurveda
Ayurveda reveals to us that Reality, that which beats our heart, moves our breath and all relatedness is none other than a nurturing force, continuity and certainty. It is utterly on you, in you, as you and all your relationships.–MARK WHITWELL, author of Yoga of Heart and The Promise
The need of the hour in modern society all across the globe is a simple yet effective medical science that places the power of choice back into the hands of the average person. Ayurveda is that Science and this book will become a handbook to many who seek better health and a more fulfilled life. –DR. RAJEN COOPPAN, author of Ancient Secrets of Modern Health
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