About Book:
Finding the perfect balance between mind and body is the key to experiencing a whole, healthy, and energetic lifestyle. Haunting memories of past trauma or a major emotional change can, however, keep your from achieving this goal. Energetic Bodywork is a pioneering effort in the field of psychosomatic and alternative healing that demonstrates the links between specific body tissues and emotional stress, which ultimately leads to the solution best for you. Rita J.McNamara, a practicing counselor and therapist, explains the mechanics of the mind-body connection. She offers clear and comprehensive descriptions of various treatments that go beyond traditional massage and physical therapies.
You will be amazed at the number of practical, non-toxic methods new available that are no only effective, but easy to do. this is an indispensable guide for understanding emotional and physical health.
About Author:
Rita J. McNamara is a Chartered Herbalist, therapist, and writer who was a finalist for the 1999 Annie Dillard Award. Published internationally in seven languages, she is also the author of Energetic Bodywork, a groundbreaking book that explores a new understanding of the body-mind connection and the vital link between emotional trauma and physical health.
She currently lives in northern Michigan where she teaches, writes, gardens, and maintains a wildlife hospice. She shares her small slice of wilderness with her husband, three cats, a small flock of hens, and a bluetick hound.